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Therapy for Trauma, Anxiety & Emotional Healing
NYC • New York • Connecticut • Online Therapy
What EMDR and IFS Can Support
• Childhood trauma & complex PTSD
• Emotional, physical, or sexual abuse
• Attachment wounds & relationship struggles
• Anxiety, panic, and chronic self-criticism
• Nervous system overwhelm and shutdown
Healing from trauma, anxiety, or painful relationship patterns can feel overwhelming — especially when you’ve spent years coping alone.
My approach integrates EMDR, IFS, Humanistic Therapy, and CBT. We work at a pace that feels safe for your system, with a focus on long-term change.
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